Seeds of Meditation: Master Class

Live Online
Tuesday, 24 May, 2022
6.30pm - 7.45pm

Watering and nourishing your seeds of compassion, love and awareness is a consistent daily practice that transforms our compulsiveness into Consciousness. The seeds of meditation lie in your capacity to find contentment. To find and nourish contentment is the practice of stillness, awareness and an equanimous mind—a mind that is free from grasping and clinging in order for your body and emotions to be at ease to allow the inner transformation to manifest into benevolent qualities of your true Self.

This meditation master class is for everyone, whether you have an asana practice or not, or brand new to spiritual development. This is your doorway into freedom—a place that you will find purpose, strength and fulfilment.