€250,00

Journey into Consciousness Weekend Immersion, August 27 - 28

Mountain Wellness Yoga, Deia, Mallorca
Saturday & Sunday, August 27 & 28, 2022
10.30am - 5.30pm

Vinyasa Yoga & Tantra Meditation to allow Consciousness to become aware of itSelf.

“Love is Consciousness Becoming Aware of itSelf.”

In this weekend immersion, you will explore the deeper and more potent practices of Yoga. Yoga is a transformational and experiential practice that heals and evolves you at all levels of Consciousness. We will delve into the four pillars: Asana, Pranayama, Meditation and Contemplation. You will learn how to balance the anatomical and energetic alignment in your asana practice to prepare your body for Pranayama. You will deepen your understanding of how to breathe with rhythm, depth and ease to open and prepare the subtle body for Meditation and Contemplation. Only when the body is at ease—when the energy is flowing and the mind is stable—is when you can enter into a place of Meditation.

We will practice the six foundations of Meditation as a stepping stone into the magical mystical chakra system of Tantra Yoga. This is where the rubber hits the road in your spiritual quest of deeper Self-awareness and transformation of human Consciousness. Contemplation is where we create our vision and detect our mission.

You will not invent your mission and purpose in life, you will detect it. Victor Frankl, Man’s Search for Meaning

This weekend immersion is for all levels of participants. If you are new to Yoga, you will get the essential steps to build a powerful Asana practice. If you are more seasoned, you will learn the deeper internal alignment of breath, bandha and drishti. We will explore seated Pranayama as a preparation for Meditation, and look at how to build a Meditation practice that suits your constitution to finally find clarity and vision through Contemplation.

Day One
10:30am Vinyasa Master Class: Open to Freedom 75min
11:45am Asana Workshop: Sun Salutations
1:00pm Lunch
2:00pm Asana Workshop: Hips & Twists
3:30pm Pranayama Workshop: Mechanics of Breathing
4:30pm Meditation Workshop: Six Foundations of Meditation & The Chakra System
5:30pm Finish

Day Two
10:30am Vinyasa Master Class: Beyond Belief 75min
11:45am Asana Workshop: Spinal Mobility - Core Stability
1:00pm Lunch
2:00pm Asana Workshop: Inversions & Progressions
3:30pm Meditation Workshop: Awaken & Tone Your Chakras
4:30pm Contemplation Workshop: Create Vision - Detect Mission
5:30pm Closing Circle

Investment
€250

Contact now for any questions.